1. Get your Apple Health data into Fulcra
- On your iPhone, install Context from the App Store (listed as "Context: Personal Data Kit").
- Turn on Apple Health sync and choose what to share. It's opt-in, item by item.
- Leave the app installed. The first sync brings in all the history your phone holds, and after that it keeps syncing in the background, so you never export again.
Anything that writes to Apple Health comes along: Apple Watch, Oura, Garmin, Whoop, Withings, and Dexcom or Libre glucose monitors. You can turn on location and calendar in the same app.
2. Connect your agent
Add https://mcp.fulcradynamics.com/mcp to any MCP client, or paste the prompt above into an agent. Exact steps for each tool are on its own page: Claude, ChatGPT, Gemini, OpenClaw and Hermes.
3. Ask, or query it yourself
Over MCP, agents use tools such as get_sleep, get_workouts and get_time_series. Agents with a shell, and you, can use the CLI:
uvx fulcra-api catalog -n heart
uvx fulcra-api sleep-stages "1 week"
uvx fulcra-api apple-workouts "1 month"
catalog -n heart lists the heart-related data types, so you can find the right one before you pull a time series.
What doesn't work yet
- iPhone only. The Context app is iPhone-only today. Android has a waitlist.
- Not local. Your data is stored in Fulcra's cloud, encrypted. If you need everything to stay on your own computer, a local Apple Health MCP server is a better fit.
- Not medical advice. Agents can summarize trends in your data, but they are not a substitute for a clinician.
Try it: does late work hurt your sleep?
Ask your agent: "Using Fulcra, compare my deep sleep on nights after a calendar event ending after 7pm with all other nights in the last 60 days. Show the dates you used and any nights with missing data."